200 Hr YTT- Coming November 2022

Zenna Wellness and Rebecca Sirman Yoga will collaborate to offer a Yoga Alliance approved 200 Hour Vinyasa yoga teacher training starting in the WINTER of 2022 & running through SPRING of 2023.

THE COMPREHENSIVE CURRICULUM INCLUDES:

Techniques and Training/ Teaching Methodology (including use of voice, teaching tips, and music)/ Anatomy and Physiology/ Energetics/ Philosophy/ History/ Hands-on Adjustments/ Sanskrit/ and the Business of Yoga

Tuition includes access to 25 hours of additional online supplemental content for the duration of the training. There will also be once/ month Zoom check-in calls throughout the training.

Schedule + Investment

DATES AND TIMES:

November 4-6, 2022/ December 2-4, 2022/ January 13-15, 2023/ February 3-5, 2023/ March 3-5, 2023/ March 31- April 2, 2023

Fridays: 4-9 PM Saturdays: 9 AM- 7 PM Sundays: 10:30 AM- 5:30 PM

INVESTMENT:

Early bird: $2999 (paid in full by 6/30) Regular price: $3200 (after 6/30) Payment due 11/1. Payment plans also available. $600 non-refundable deposit to hold your spot. Space is limited.

https://signupyoga.as.me/schedule.php?appointmentType=30982502

In addition to registration fees, there will be several books required for the training. In order to enroll, students must have a consistent yoga practice for a minimum of one year. All sessions must be attended to earn certification, as well as an additional 2-3 classes/week. Upon completion, students will be eligible to register as a RYT-200 with Yoga Alliance

(300) Hour Advanced Yoga Teacher Training

DESCRIPTION

Rebecca Sirman Yoga and Zenna Wellness are teaming up to bring you a 300-Hour Advanced Yoga Teacher Training Program running through 2022. This comprehensive 300-Hour Advanced Yoga Teacher Training is designed to help current teachers refine and deepen their teaching skills and yoga knowledge.

Areas of study include:

Advanced anatomy
Injury Prevention and Management in relation to Yoga
Sequencing for longevity
In-depth discussion of traditional historical texts, including the Bhagavad Gita, the Upanishads, and the Yoga Sutras of Patanjali
Dualistic and non-dualistic approaches to yogic philosophy
The History and timeline of Yoga
Integration of yogic History and philosophy with modern lifestyle
Verbal and manual cueing
The Nervous System
Pranayama
Advanced teaching and leadership skills
Business and marketing strategies
Yin
Restorative
Energetics, including the Meridians and the Chakras
Meditation
Self-study and refining your teaching purpose

Trainees will also create, develop, and lead a two-hour workshop on their chosen topic and/or lead and record an individual private yoga session.

This training also includes:

Monthly group virtual check-ins between weekends for connection/questions/ review
An individual one-on-one meeting to review/discuss workshops before implementation

Dates and Times:

January 7-9

February 4-6

March 11-13

April 8-10

May 13-15

June 10-12

July 15-17

August 12-14

September 16-18

October 14-16

November 11-13

Friday 5:30 - 9:00 PM

Saturday 12:00 - 8:30 PM

Sunday 10:00 AM - 6:30 PM

Pricing:

$3600 Early Bird Registration

$3800 Regular Registration