Zenna Wellness Yoga and Sound Studio
Zenna Wellness Yoga and Sound Studio
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200 Hr YTT- Coming November 2022

Zenna Wellness and Rebecca Sirman Yoga will collaborate to offer a Yoga Alliance approved 200 Hour Vinyasa yoga teacher training starting in the WINTER of 2022 & running through SPRING of 2023.   


THE COMPREHENSIVE CURRICULUM INCLUDES:

Techniques and Training/  Teaching Methodology (including use of voice, teaching tips, and music)/ Anatomy and Physiology/   Energetics/   Philosophy/  History/   Hands-on Adjustments/   Sanskrit/  and the Business of Yoga  


Tuition includes access to 25 hours of additional online supplemental content for the duration of the training.   There will also be once/ month Zoom check-in calls throughout the training.  

Schedule + Investment

DATES AND TIMES: 

November 4-6, 2022/  December 2-4, 2022/  January 13-15, 2023/  February 3-5, 2023/  March 3-5, 2023/  March 31- April 2, 2023

Fridays: 4-9 PM  Saturdays: 9 AM- 7 PM   Sundays: 10:30 AM- 5:30 PM


INVESTMENT:

 Early bird: $2999 (paid in full by 6/30)  Regular price: $3200 (after 6/30)  Payment due 11/1. Payment plans also available. $600 non-refundable deposit to hold your spot. Space is limited.  


SIGN UP NOW!!

https://signupyoga.as.me/schedule.php?appointmentType=30982502


In addition to registration fees, there will be several books required for the training. In order to enroll, students must have a consistent yoga practice for a minimum of one year. All sessions must be attended to earn certification, as well as an additional 2-3 classes/week. Upon completion, students will be eligible to register as a RYT-200 with Yoga Alliance

(300) Hour Advanced Yoga Teacher Training

DESCRIPTION

Rebecca Sirman Yoga and Zenna Wellness are teaming up to bring you a 300-Hour Advanced Yoga Teacher Training Program running through 2022. This comprehensive 300-Hour Advanced Yoga Teacher Training is designed to help current teachers refine and deepen their teaching skills and yoga knowledge. 


Areas of study include:

  • Advanced anatomy
  • Injury Prevention and Management in relation to Yoga
  • Sequencing for longevity
  • In-depth discussion of traditional historical texts, including the Bhagavad Gita, the Upanishads, and the Yoga Sutras of Patanjali
  • Dualistic and non-dualistic approaches to yogic philosophy
  • The History and timeline of Yoga
  • Integration of yogic History and philosophy with modern lifestyle
  • Verbal and manual cueing
  • The Nervous System
  • Pranayama
  • Advanced teaching and leadership skills
  • Business and marketing strategies
  • Yin
  • Restorative
  • Energetics, including the Meridians and the Chakras
  • Meditation
  • Self-study and refining your teaching purpose


Trainees will also create, develop, and lead a two-hour workshop on their chosen topic and/or lead and record an individual private yoga session. 


This training also includes:

  • Monthly group virtual check-ins between weekends for connection/questions/ review
  • An individual one-on-one meeting to review/discuss workshops before implementation 

Dates and Times:

January 7-9

February 4-6

March 11-13

April 8-10

May 13-15

June 10-12

July 15-17

August 12-14

September 16-18

October 14-16

November 11-13


Friday 5:30 - 9:00 PM

Saturday 12:00 - 8:30 PM

Sunday 10:00 AM - 6:30 PM 

Pricing:

$3600 Early Bird Registration

$3800 Regular Registration

Payment Plans are also available  

Sign Up Today!

Zenna Wellness Yoga, Reiki and Sound Studio

617 Franklin Ave, Berlin MD 21811

(443) 373-7069

Copyright © 2023 Zenna Wellness Yoga, Reiki and Sound Studio - All Rights Reserved.

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